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photo by Cindy Sherman

 

 

I need a Harness

Monday September 6, 2004

 

 

 

It's been an emotionally and physically sick and compulsive weekend.    Saturday I started to get a migraine at work and ended up getting really sick and thowing up several times until I was able to hold down a relpax for 20 min.  After work I went out to dinner with R and then to Best Buy where I bought the entire first season of Dead Like me, Goodfella's and Krzysztof' Kieslowki's trilogy "Trois Colours."  I can tell that lately my spending has gotten a little compulsive.  I really shouldn't have bought anything but lately my problem is that I have been impatient and need instant gratification.  If not with food, then with buying something.  I do not like what I have become. 

In order to start gaining some control and develop some good habits and begin to try to fix this mess I have let myself become I am going to start adding small changes that will help point me in the direction I need to go.  I have to try, I have to start somewhere, if I don't try today what's to say that I have just been fooling myself for the past 23 years that I will nip this that I will change.  I need to change in order to continue living.

Rules week one: 
Eat breakfast everyday.
10 minutes of stretching every morning.
 

anybody have any suggestions? 

 

 

 

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